paleo treats

Chocolate Coconut Rough – 4 Ingredients, Easy, No Bake

What’s So Good About Chocolate?

Orange and Chocolate Cake – Paleo, Gluten Free

Chocolate, Almond and Hazelnut Torte – Gluten and Grain Free

Energy Balls with Almonds, Dates and Collagen

Chia Seed Pudding with Fresh Berries

Fruit and Nut Muesli – Paleo, Grain Free

Energy Bars with Vanilla Coconut Collagen

Muscovado Sugar – Why I’m Okay With It

Apple Crumble with Coconut, Almonds and Spice – Grain Free, Gluten Free

Christmas Cut Out Cookies with Almonds, Honey and Spice

Fresh Fig Dessert Cake – Paleo, Gluten Free

Strawberry and Lemon Coconut Slice – Paleo, AIP

Real Simple Coconut Slice – Paleo, AIP

Strawberry Tapioca Cream – Paleo, AIP, Low FODMAP

Celebration Mini Fruit Tarts: Paleo, AIP, Low Fodmap

Fruit and Nut Bread – Paleo, Gluten Free

Homemade Baci – 4 Ingredient Chocolate Hazelnut Kisses

Paleo Cut Out Cookies – Grain Free, with Almond Flour and Honey

Citrus and Coconut Poppy Seed Cake – Paleo

Fresh Berry Paleo Muffins – Easy and Light

Hi, I'm Angie. Thanks for popping by. I'm here to help you say goodbye to allergies, reduce inflammation and lose weight... naturally and forever. Scout around the website, there's loads of information. And when you're ready to make real, sustainable changes, get in touch and I'll talk you through my Primal Health Coaching programs. You don't have to live with the pain - trust me. Been there, done that, I know. I'm looking to meeting you, and I look forward to helping you live a much healthier, happier life.

Hi there, I'm Angie.

My man, Fiorenzo, and I plunged into Paleo in September 2014. It wasn't easy - I'd been vegetarian for several years, so the animal protein component of Paleo was challenging. But we had nothing to lose. Our various health issues were chronic and debilitating. We'd tried everything, with no answers. Paleo was amazing. After just 12 days Fiorenzo renounced the pharmaceutical he'd been taking for 4 and a 1/2 years, and lost 35 pounds. My inflammation has decreased to the point where I no longer need painkillers and anti-inflammatories.

We live in Northern Italy. He plays trumpet. I teach yoga and meditation. We're passionately Paleo and a little romantic, thus: Paleomantic.

My goal is to help you on your road to health and happiness through sharing all I know about the Paleo Diet and Lifestyle. Welcome! Read More…