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Kabir – I Said to the Wanting Creature Inside Me

March 21, 2017 By Angie Leave a Comment

Kabir - I said to the wanting creature inside me, What is this river you want to cross?

 

I said to the wanting-creature inside me:

 

What is this river you want to cross?

There are no travellers on the river-road, there is no road.

Do you see anyone moving about on that bank, or nesting?

There is no river at all, no boat, no boatman.

 

There is no tow rope, there’s no one to pull it.

There is no ground, no sky, no time, no bank, no ford!

And there is no body, and no mind!

Do you believe there is some place that will make the soul less thirsty?

In that great absence you will find nothing.

 

Be strong then, and enter into your own body;

There, you have a solid place for your feet.

Consider it well,

Go not elsewhere!

 

Kabir says this: Throw off all thoughts of imaginary things,

And stand firm in that which you are.

 


Download the Free Printable of this poem and read it at the beginning of your 5 Minute Meditation Practice.


Who was Kabir?

Kabir is regarded as one of the most interesting of the Indian mystics. Born around 1440 to Mohammedan parents, he became a disciple of  the Hindu ascetic, Rãmānanda. Rãmānanda’s dream was to reconcile the spiritual disparaties between Hinduism and the Mohammedan sects, and Kabir, through requesting to become his disciple, actually embodied this vision.  The mystic is blessed with being able to communicate the undefinable state of spiritual illumination to the common man, and Kabir’s chosen form of expression was through music and poetry. Celebrating absolute union with divine consciousness, his songs transcend religious definitions and categories, and speak instead of a unified metaphysical reality.

Kabir was a reformer and a revolutionary. Renouncing the bodily mortifications and solitary life typical of religious ascetics in the middle ages, he lived a full, wordly life. Kabir was a married man, a father, and a craftsman. He made his living as a weaver. Many of his poems testify that the glory of the Divine is present in the most mundane of activities or objects. Others warn against the futileness of striving for union with God through the collection of spiritual paraphernalia and through indulging in esoteric practices.

His outspokeness in these matters didn’t win him friends amongst the established religious traditions. Around 1495, in the name of preservation of the peace, he was banished from Benares, where he’d lived all his life. Kabir died in 1518, after spending the last years of his life with his disciples in the cities of northern India.

On his death, the story goes, his Mohammedan and Hindu disciples argued over how to dispose of the body. The Mohammedans wanted to bury it, but the Hindus wanted to burn. Kabir appeared to them, and told them to go and look under the shroud. Lifting the cloth, instead of a corpse, they found flowers. Half, then, were buried at Maghar, and half were burnt at Benares.

 


The biographical information of Kabir is taken from Evelyn Underhill’s introduction to Songs of Kabir, translated by Rabindranath Tagore.

The poem above is a translation from another source, not Tagore’s – but I don’t know where it originates. If anyone knows, please share. To the translation above, I made a couple of wee adjustments which, to my mind, helps it flow.

I love this poem for it’s teaching of Mindfulness: that Spirit, however you might perceive it, is not out there, somewhere, but is found in the present moment. The here-and-now cannot be experienced through the movements of the mind which dart compulsively between past and future, but is found directly through the experiences and sensations of the body.

Download the Free Printable of the poem so you can read it away from the screen.


In a Contemplative Mood?

Healing and the Art of Self Acceptance – “There’s a dark, negative energy in this place of blame and anger. So when, unexpectedly, our scrolling fingers land us on the right webpage and something lights up and goes ‘Ping!’, we are catapulted to a plane of courage and self-responsibility, and this higher state feels like heaven. We’re in the company of angels, and they promise to hold us warm in their wings.”

Desiderata by Max Ehrmann, with a Free Printable – “Go placidly amid the noise and haste, and remember what peace there is in silence…”

Why You’ll Never Kill the Sugar Dragon – “Our nature is not the problem. It is culture which has blown the situation out of control. Sweetness was once harvested from fruit or from vine in accordance with the seasons. But now, once weaned from Mother’s milk, sweetness becomes the basis of reward. A little treat here, a little promise there. It is so good. And emotionally it translates as, ‘I am good.’ I am loved. I am worthy. It must be so hard to have children, and to raise them so that nature’s gentle river of sweetness doesn’t become a flood.”


I hope this post helped you to slow down for a minute or two, and contemplate. Remember, Paleo is not just about the food and exercise – it’s also very much about de-stressing, unwinding, relaxing and sleeping. If you’re new to Meditation, this 5 Minute Meditation Practice for Beginners is a great place to start.

I post weekly, more or less, so do sign up for the News and download the Free Printables at the same time.

Big thanks for spreading the Paleo message through all your Shares on Social and for your Pins – when you’re fluffing around Pintrest, check out my boards ‘On the Blog’ and ‘Paleomantic Recipes’ where you’ll find the fun graphics.

And thanks so much for purchasing through the Affiliate Links here, whereby you never pay more, and the small commissions help keep the blog sustainable, and keeps the information freely circulating for all.

 

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Hi, I'm Angie. Thanks for popping by. I'm here to help you say goodbye to allergies, reduce inflammation and lose weight... naturally and forever. Scout around the website, there's loads of information. And when you're ready to make real, sustainable changes, get in touch and I'll talk you through my Primal Health Coaching programs. You don't have to live with the pain - trust me. Been there, done that, I know. I'm looking to meeting you, and I look forward to helping you live a much healthier, happier life.

Need help reaching your health and wellness objectives? Call Me for Coaching!

Angelina Brazzale is a certified Primal Health Coach. She cna help you reach your goals of health and vitality through evolutionary diet and lifestyle practices.

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I’m neither a doctor nor a nutritionist, but, as a Primal Health Coach, I can work in collaboration with them.  I’m a person with a passion for health, food and learning, and I want to share my findings with you. All opinions expressed here are my own. Be sure to seek the supervision of a licensed healthcare professional before making changes to your diet or prescription medications.

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🔸Primal Health Coach
🔸 Steering Women away from Physical Meltdown and towards a Quality Life
🔸 Nutrition, Inflammation, Yoga & Meditation

F* Off Inflammation. Forever. Many of us will tell F* Off Inflammation. Forever. Many of us will tell you this: you’ve got to get to the point where you’re angry - with yourself, with your body, with the pain, with all the health professionals who can’t tell you what’s going on, with that long list of side effects that comes with your anti inflammatories & painkillers.

You get angry & you start researching & you discover all these people who have had the same issues & who - amazingly - have resolved them or contained them or reversed them through diet & lifestyle choices. That is, through eliminating inflammatory foods &  behaviors & substituting them with nutritious foods & healing practices.

Lo & behold, they say. It works... & it’s simple.

🙋🏻‍♀️If you’re fed up, pissed off, can’t deal with it any more - reach out, get in touch. If digestion, inflammation, chronic pain & anxiety are your issues, then I know where  you’re at. I’m a Primal Health Coach, the ancestral health model put me back on track, & helping women avoid unnecessary suffering & get their groove back makes me happy. Which is an understatement.

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3 Seed Paleo Bread. Save this post - the recipe is 3 Seed Paleo Bread. Save this post - the recipe is up on the home page of my website at the moment. Later, find it under “Recipes”.

🥑🥚We love this for toast on the weekend, with a boiled egg and slices of avocado..
🍞When I bake a loaf, I slice it, wrap it and put it in the freezer.

💪 This is important. Because Paleo breads, pancakes, cakes, cookies & muffins should never be a substitute for your old way of eating. They should be an occasional treat. Most of your calories, most of the time, should be filled with nutrition & low carb. Paleo baked goods then become a delightful deviation - but not the norm.

Enjoy this recipe & when you bake it & make it, tag me! It’s what I used to make the croutons for the Caesar Salad a few posts back. 

#paleobread #paleobreakfast #paleobakedgoods #paleotreats #paleodietlifestyle #primalhealthcoach #womenshealthcoach #glutenfreebread #glutenfreerecipes #glutenfreebaking #glutenfreegrainfree #grainfreebaking #grainfreerecipes #grainfreebread #inflammationdiet #inflammationfighter #paleoreset31 #eatwellbewell
“I can’t keep going on like this.” I can’t “I can’t keep going on like this.” I can’t tell you how good it is for me to hear someone say this when they call me for health coaching. Because I know where they’re at: I’ve been there. And because I know that their situation is about to get a whole lot better.

Within a very short time they’re going to feel lighter - not just physically, but mentally, emotionally. They’re going to feel nurtured - not just because their body is going to receive deep nutrition, but also because they’re going to feel supported as they make significant changes. They’re going to feel energized as their metabolism shifts gear. They’re going to feel incredible as pain and issues that they’ve been living with for eons melt away.

When a woman calls me saying, “I’m not living. I’m ready to do what it takes”, I can’t wait to start.

If this is sounding like you - you’ve had enough & you’re ready to take the bill by the horns, get in touch. Let’s get coaching, let’s get your health back, quickly, naturally, forever.

#paleoreset31 #primalhealthcoach #womenshealthcoach #womenshealthmatters #metabolism #inflammation #stress #painrelief #prediabetes #autoimmunewellness #arthritisrelief #chronicpain #acidreflux #chronicfatigue #backache #headacherelief #bloating #constipation #leakygut #guthealth #digestivehealth #aching #achesandpains #fedup #sickofit #girlbossmindset #executivewomen #professionalwomen #stresslesslivemore #expatsinitaly
È Ora di Iniziare! Le iscrizioni sono aperte, sta È Ora di Iniziare! Le iscrizioni sono aperte, stanno arrivando e non vedo l’ora per premere “Start”.

💋 Se sei una donna favolosa con un gran desiderio per migliorare la tua salute, non esistere. Il Paleo Reset 31 è tutto una questione di Metabolismo, Infiammazione & Stress. I risultati sono tangibile, sorprendente, cambia la vita.

🦋 Registrarti entro ore 18.00 Sabato.
🙋🏻‍♀️ Contattami per qualsiasi informazione.
🔗 Link in bio. 

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I just made a Reel! First time, thus not a very go I just made a Reel! First time, thus not a very good one. Like everything: you’ve got to practice.

In my first year of healing (2014-15) I did a Reset 4 times. Food is complicated. It’s so obviously not so much about nutrition as it is about addiction, emotions, habits. About how we identify ourselves and how we define happiness, togetherness, family, ritual, reward.

Takes a long time to reprogram all that. But you keep practicing. It gets easier. And then at some point the new way of doing things becomes natural, normal, the new you.

For me, it’s worth it - to not be dependent on pharmaceuticals & painkillers. To not be paying health professionals of all kinds every week. To be managing my situation through food & lifestyle choices. To feel strong.

If you need help setting up a new Heath practice & sticking to it until you get there - get in touch. I was at the point where I said, “I’ve got nothing to lose.” If you’re at that point, I can tell you - nothing to lose, and a lot to gain. 🙋🏻‍♀️❤️

#paleoreset31 #primalhealthcoach #womenshealthcoach #womenshealthmatters #girlbossmindset #metabolicrenewal #metabolicbalance #inflammationrelief #inflammationdiet #stressmanagement #stressrelieftips #paleodietlifestyle #primalblueprint #loseweightforgood #autoimmunediet #acidreflux #guthealthiseverything #healyourbody #healyourgut #leakygutdiet #womanbefabulous #womensupportingwomen
Caesar Salad! How good is it? Boiled egg, anchovie Caesar Salad! How good is it? Boiled egg, anchovies, shards of aged parmigiano, bacon cubes and croutons fried in the bacon fat. Perfectly, wonderfully balanced.

I made my 3-Seed Paleo loaf the day before so it was ready for the croutons. And we don’t have cos lettuce here so I used Belgium Endive. It was great. One of those dishes that when you make it, you think, why don’t I make this more often?

I adapted the recipe from Stephanie Alexander’s “The Cook’s Companion”.

This is how I made the dressing:

🥄 1 teaspoon salt
🥄 1/4 teaspoon freshly ground black pepper
🥄 1 teaspoon Dijon mustard
🥄 1 teaspoon lemon juice
🥄 2 tablespoons red wine vinegar
🥄 1/2 cup extra virgin olive oil
1 egg

1. Mix all ingredients together in a screw top jar. Shake well and set aside.

Fabulous. Try it!

#paleorecipeshare #paleorecipes #paleorecipe #caesarsalad #saladinspiration #saladrecipes #antiinflammatorydiet #glutenfree #glutenfreefood #grainfreerecipes #goodandhealthy #justeatrealfood #inflammationfree #inflammationfighter #foodstagram
All dietary fats have received a lot of bad press All dietary fats have received a lot of bad press over the last 70 years... but they're making a comeback. The good ones, that is. The evil ones should be abolished for life. Do you know the different families?

	🍳	Saturated fats are an excellent source of fat, especially for cooking
	🥑	Monounsaturated fats are a great source of fat
	🥐	Polyunsaturated fats are difficult
	🍟	Trans fats, or “partially hydrogenated fats”, are poison...

🥑🥥 Healthy fats are super satisfying. They taste good and, together with complete, quality protein, they provide the feeling of satiety. With the right amount of fat in our meals we feel full for a long time, which means we’re less likely to go hunting for unhealthy snacks.

💎 If you want to read more about the fat families and what foods contain them, the post is up on the home page of my website now. Jump to my bio, click through & scroll down. Or, it’s here:

🇬🇧 https://angiebqualitylife.com/good-fats-bad-fats-and-poison/
🇮🇹 https://angiebqualitylife.com/it/grassi-buoni-cattivi-e-veleno/

And if you want to know how easy it is to reset your health, download the free guide that you’ll find in my bio. 🙋🏻‍♀️

#paleoreset31 #healthyfats #healthyfat #healthyfatsburnfat #healthyfatsaregoodforyou #healthyfatloss #healthyfood #metabolismo #metabolicbalance #metabolichealth #metabolicrenewal #womenover40 #womenover50 #perimenopause #healyourbody #healwithfood #paleodietlifestyle #paleo #primalblueprint #primalhealthcoach #womenshealthcoach #qualitylife #guthealthiseverything #saturatedfat #inflammationdiet #inflammationrelief #inflammationfighter
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Hi there, I'm Angie. I help women heal from Pain, Stress, Excess Weight, Burnout, Autoimmune & Allergies... Naturally & Forever.
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