Friends, I have some Important News: Paleomantic is evolving towards a Quality Life. What I mean is, this website is slowly going to morph into a new identity. It’s going to merge with my other internet space, Angie B Quality Life. And the reason for this is…. simplicity.

Keeping things simple is so important for our mental and physcial health, but over the last few years, aspects of my own life have become very complicated.
Before I was knocked back by health issues in 2014, I was happily running my yoga studio, teaching in the Rehab Community and that was it. I had one website and one Newsletter.
Then, everything changed. I had to close my studio. I was scared that I wouldn’t be able to keep working with my body. I was on a path towards autoimmune disease. And, thank God, I discovered the Paleo Diet and Lifestyle. I took a year off, concentrated on my healing, and started Paleomantic as a means of sharing everything that I was learning. Paleomantic started as a Paleo Food Blog… but I’ve kept evolving.
When I became a Primal Health Coach, I transformed my Italian website from “Angie Yoga” to “Angie B Quality Life”. This was perfect because it encompasses all that I’m passionate about: helping people live a Quality Life in all aspects. What I’ve learnt through my healing journey is that yoga in itself isn’t enough. Nor is nutrition, nor is exercise, nor is sleep. Rather, if we really want total health and wellness, then we need to develop good habits with regards to how we eat, move, sleep, connect and think – all of them. They’re like interlinking rings; they’re inseparable. These 5 Elements have become the foundation of my program, The Paleo Reset 31.
Towards a Quality Life

But… going back to complications…
With Paleomantic in English and Quality Life in Italian, I’ve ended up with 2 websites, 2 Mailchimp accounts, 2 Facebook Pages, 2 Instagram profiles, 2 Google analytics, 2 ways of being hacked (yes, it happened to both websites), 2 of everything… And I’m one little person, trying to do it all on my own.
So I’ve decided to simplify, to minimalise, to declutter, to streamline and to focus on what counts.
And what counts is getting to you all that you need in order to live a Quality Life.
How It’s Going to Happen
Paleomantic is slowly going to go into retirement, but all of the things that you love are not going to go away!
All the recipes and posts will find a new home over on Quality Life.
This isn’t going to happen straight away. To be honest, I’m not sure how it’s going to happen! All I know is that it will be a nice, gradual transformation. In fact, while the metamorphosis is occuring, the only thing that you’ll notice is the change of logo on Paleomantic. All of the bookmarks and urls will remain the same.
On Social Media, my profiles and Pages are merging.
And the Newsletter? I’ll simply ask you to join a new list. Don’t worry, I’ll make it super easy for you!
Keep on Growing
Growth is always a good thing.
Yes, I’m sad to be letting go of Paleomantic.
I’ve put so much work and love and passion into it over these last 5 years, and your involvement, your comments, your support and your enthusiasm has meant so much to me.
I really hope you accompany me on this voyage of transformation. With all of us there together, Quality Life is going to become a very beautiful space on the web.
Friends, thankyou so much for being with me as we evolve and grow into a happier life, a healthier life, a Quality Life.