Paleo Breakfast Base
 
Prep time
Cook time
Total time
 
Our Weekday Paelo Breakfast Base is acheap, quick and super-nutritious way to start your day.
Paleomantic:
Recipe type: Breakfast
This fits: Paleo, AIP, Whole 30
Serves: 2
Ingredients
  • Zucchini bits
  • Cauliflour leaves
  • Broccoli stalks
  • Pumpkin
  • Carrots
  • Cooked potato or yam
  • ½ teaspoon sea salt
  • herbs and spices to taste
  • olive oil, butter, ghee or coconut milk
Instructions
  1. Throughout the week, collect all the edible vegetable bits and pieces and store them in a container in the fridge.
  2. When you have enough, put them into a food processor and chop into fine pieces. Again, store the chopped vegetables in the fridge.
  3. Place a pan over a medium flame with a dash of water, ½ teaspoon of sea salt, and any herbs and spices that you want to use.
  4. As the water starts to heat, add the chopped vegetables - about 1 cup for each adult.
  5. Put the lid onto the pan and steam - sautè for 5 minutes.
  6. Add your protein of choice, and continue cooking for another 5 minutes.
  7. Add your fat of choice.
  8. Serve.
Recipe by Paleomantic at https://www.paleomantic.com/the-weekday-paleo-breakfast-base-how-we-do-it/