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Chocolate Slab with Macadamia Nuts and Almonds – For Dark Chocolate Lovers

April 17, 2019 By Angie Leave a Comment

It’s child’s play to make a healthy-fat-fueled treats that’ll satisfy the expectations of chocolate lovers and curb the appetites of growing youth. You only need a few good quality ingredients. Chop, melt, mix, spread and cool. Job done, and everyone’s delighted.

Chocolate Slab with Macadamia Nuts and Almonds … Or Is It Chocolate Bark?

Looking for the recipe? Scroll all the way down.

Some people – Australians, probably – call this thick, nut-filled mass of chocolate a “slab”. Others call it “Chocolate Bark”. I prefer “slab”, possibly because I’m Australian, but certainly because “bark” conjurs up a different concept for me. A thin sheet whose edges fold inwards, like chocolate curls.

It’s also got something to do with the process. The men in my family are cement workers. When constructing foundations, they literally “lay a slab”. And so with this chocolate – you need to spread it out and smooth it over with a spatula. A chocolate slab, studded with macadamia nuts and almonds.

It’s got substance. It’s reinforced. And with those slivered almonds, it even looks like something you could build with. A chocolate wall. A dark chocolate house.

With all those antioxidants and monounsaturated fats, it’ll certainly make you strong.



More Chocolate Treats

What’s So Good About Chocolate? – Don’t miss this post. It fully justifies your love of dark chocolate.

Homemade Baci, Choc Hazelnut Kisses – Lovely for Valentine’s Day!

Chocolate, Almond and Hazelnut Torte – Perfect for dinner parties.

Chocolate Coconut Rough – No bake – make them with the kids.


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Best Wishes, Good Health and Happiness.


Chocolate, Macadamia and Almond Slab

For the Printable PDF, click here.

Makes 24 Squares

100 grams (3.5 oz) dark chocolate, 85% minimum cacoa

1 tablespoon coconut oil

1 tablespoon maple syrup

80 grams (2.8 oz) macadamia nuts, coarsely chopped

80 grams (2.8 oz) sliced almonds

2 tablespoons ground coconut

Instructions

  1. Melt the dark chocolate, oil and maple syrup: pour 1 cm of water into a small saucepan, then place a ceramic or metal bowl on top. Break the chocolate into pieces and place them into the bowl with the coconut oil and maple syrup. Bring the water to a boil and stir until everything is melted and smooth. Make sure no moisture enters the bowl.
  2. Put the macadamia nuts and sliced almonds into a medium-sized bowl. Pour over the melted chocolate. Mix thoroughly until the nuts and coconut are well coated.
  3. Line a tray with aluminum foil or parchment paper. Spoon the mixture into the tray and spread it out to 1.5 cm (1/2inch) thick with a rubber spatula. It’s not necessary to reach the edges of the tray.
  4. Sprinkle the ground coconut over the top.
  5. Refrigerate. When the chocolate is hard, slice it into squares with a chef’s knife.

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Filed Under: Sweets and Treats Tagged With: chocolate, coconut, fat, Paleo Recipes

Previous Post: « Chocolate Coconut Rough – 4 Ingredients, Easy, No Bake
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Hi, I'm Angie. Thanks for popping by. I'm here to help you say goodbye to allergies, reduce inflammation and lose weight... naturally and forever. Scout around the website, there's loads of information. And when you're ready to make real, sustainable changes, get in touch and I'll talk you through my Primal Health Coaching programs. You don't have to live with the pain - trust me. Been there, done that, I know. I'm looking to meeting you, and I look forward to helping you live a much healthier, happier life.

Need help reaching your health and wellness objectives? Call Me for Coaching!

Angelina Brazzale is a certified Primal Health Coach. She cna help you reach your goals of health and vitality through evolutionary diet and lifestyle practices.

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Disclaimer

I’m neither a doctor nor a nutritionist, but, as a Primal Health Coach, I can work in collaboration with them.  I’m a person with a passion for health, food and learning, and I want to share my findings with you. All opinions expressed here are my own. Be sure to seek the supervision of a licensed healthcare professional before making changes to your diet or prescription medications.

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I just made a Reel! First time, thus not a very go I just made a Reel! First time, thus not a very good one. Like everything: you’ve got to practice.

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Caesar Salad! How good is it? Boiled egg, anchovie Caesar Salad! How good is it? Boiled egg, anchovies, shards of aged parmigiano, bacon cubes and croutons fried in the bacon fat. Perfectly, wonderfully balanced.

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Hi there, I'm Angie. I help women heal from Pain, Stress, Excess Weight, Burnout, Autoimmune & Allergies... Naturally & Forever.
Read my story here

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