Mains

Fried Liver with Spice – Superfood, AIP

Tarragon Marinated Chicken – Paleo, AIP

Pork Medallions with Juniper and Porcini

Braised Pork with Olives, Lemon and Herbs – Paleo, AIP, Instant Pot

Secret Ingredient Beef Stew – Instant Pot, 2 for 1

Chicken, Green Bean and Beetroot Salad, with a Ginger Balsamic Dressing

Octopus Salad with Lemon, Parsley and Thyme: An Appetizer, or a Main Dish Salad – Paleo, AIP, Whole 30

How To Cook Octopus in 4 Easy Steps

Stuffed Calamari with Cauliflower, Fresh Herbs and Yam – Paleo, AIP, Whole 30

Easy Fresh Fried Sardines – Paleo, AIP, Whole 30

Mini Meatloaf Muffins with Baked In Chutney – Paleo, AIP

Sticky Pork Ribs with Dissolved Apple and Prunes – Paleo, AIP

Basil and Chicken Meatballs with an Autumn Welcome Salad

Better Than Waldorf : A Main Dish Salad – Paleo, AIP, Whole 30

Carrot and Zucchini Fettuccine – Paleo, AIP, Whole 30

White Fish in a Creamy Coconut Sauce with Ginger, Lemon, Thyme and Mint – Paleo, AIP, Whole 30

Double Dish Pork with Lemon and Sage – Paleo, AIP, Whole 30

Rosemary, Fennel and Garlic All-Day Beef Burgers

Balsamic Beef with Roasted Rosemary Pumpkin, Rocket and Pomegranate

Wild Fennel Seeds, and their Culinary Virtues

Salmon Salad with Fennel and Orange

Succulent Sweet and Sour Lamb – A One Pot Wonder

Sea Bass Barbecued with Herbs and Zest

Basil and Pinenut Pesto alla Genovese

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