Real Food, Radiant Health, (R)evolutionary Lifestyle
In this category, Paleo FAQ, you'll find articles which explain the "why" behind the recommendations. I truly believe that the more we understand, the higher will be our levels of motivation. You don't need to assimilate all the information at once... but a little bit of knowledge goes a long way. Enjoy reading!
My man, Fiorenzo, and I plunged into Paleo in September 2014. It wasn't easy - I'd been vegetarian for several years, so the animal protein component of Paleo was challenging. But we had nothing to lose. Our various health issues were chronic and debilitating. We'd tried everything, with no answers. Paleo was amazing. After just 12 days Fiorenzo renounced the pharmaceutical he'd been taking for 4 and a 1/2 years, and lost 35 pounds. My inflammation has decreased to the point where I no longer need painkillers and anti-inflammatories.
We live in Northern Italy. He plays trumpet. I teach yoga and meditation. We're passionately Paleo and a little romantic, thus: Paleomantic.
My goal is to help you on your road to health and happiness through sharing all I know about the Paleo Diet and Lifestyle. Welcome! Read More…
