Don’t miss this! For 4 days only, Thursday 24th through to Sunday 27th August 2017, the AIP Community is joining forces to bring you The Complete AIP Resource Library, a bundle of resources valued at $400 for just $28. Cookbooks, meal plans, how-to guides… and 10% of every sale will be donated to a health and wellness charity. This is a brilliant initiative – jump on board!
The Complete AIP Resource Library 4 Day Sale
No need to read? Click through and grab your Bundle!
The Complete AIP Resource Library includes
- 31 Bestselling AIP E-books
- Over 1,500 AIP recipes
- Over 20 weeks of AIP meal plans
- How-to Guides including Re-introductions, Sleep, Histamine Intolerance and FODMAPs
You pay less than $1 for each E-book, and 10% of each sale goes to a Health and Wellness Charity. You choose to whom you want to donate.
- Thursday 24 August 2017 – proceeds go to Hey Hashi
- Friday 25 August 2017 – proceeds go the Ancestral Health Society
- Saturday 26 August 2017 – proceeds go to the Farm to Consumer Legal Defense Fund
- Sunday 27 August 2017 – proceeds go The Wahls Foundation
Why should I try the Autoimmune Protocol?
The world of the Paleo Diet and Lifestyle has come a long way from the early days when there were just a few books floating around by Loren Cordain, Robb Wolf and Mark Sisson. The movement has grown and branched out into various subsets, such as Primal, the Whole 30 and the AIP. All streams build on the same foundation – avoid cereals, grains and legumes, refined sugar and industrial seed oils – and there’s a valid logic to all their particularities.
The AIP turns off all the triggers which potentially fire the immune system into over-reacting.
The Autoimmune Protocol has a very specific agenda, and is, to be sure, the most challenging program to adhere to. But for many, it proves to be the key which unlocks a gateway to health which the other programs simply haven’t been able to do. The reason for this is that the AIP requires eliminating from the diet all the foods which have the potential to activate the Immune System. An overactive and confused immune system is one of the key factors of autoimmune disease, but any of the signs and symptoms of chronic inflammation indicate that the immune system is working overtime and needs a break. The AIP is the detox program which allows your immune system to really slow down, and in many cases, switch off. On top of the standard Paleo foundations, it requires you to eliminate, for a short time, eggs, all dairy, nuts and seeds, all spices deriving from nuts and seeds, nightshades, chocolate and caffeine. It also requires keeping fruit and unrefined sweeteners down to a maximum of 20 grams per day. Re-introductions of these foods are made slowly so that the effects can be monitored.
Why I Advocate the AIP
I’d been following the Paleo Diet and Lifestyle for quite some time, and although I experienced dramatic improvements, I was still suffering from painful and frustrating symptoms of chronic inflammation. The AIP really shifted things for me. It was as though my immune system said, ‘Ah! Finally!’ Now, even though we eat Primal, a lot of my home cooking is based on the AIP. If I feel like my inflammation levels are creeping up (which happens especially if I go away for a few days or eat out too often), a short stint on the AIP will quickly bring things back under control.
Dive in with the Support of the AIP Community
The Autoimmune Protocol is challenging, but, believe me, that doesn’t translate as tasteless food and a miserable time. The opposite is true, especially if you harness the support of the AIP Community.
As well the supportive groups to be found online, the health coaches, the doctors and the nutritionists, there are a group of bloggers who have really seen results through the AIP, and share everything they know. Angie Alt and Mickey Trescott of Autoimmune Wellness have done an amazing job in bringing together the best of the what the community has to offer here in this one-of-a-kind resource library.
When I was asked by Eileen Laird of Phoenix Helix to contribute to the AIP Instant Pot Cookbook, I felt so honoured. It was such a buzz to see my name and my recipes in amongst this game-changing group of people. Those feelings have never waned, and I am truly delighted, now, to be a part of this project.
I really encourage you to take advantage of this offer. There is so much support tucked into this Bundle. It’ll help you dive into the AIP with commitment and courage – and you’ll be contributing to a charity that is working hard to promote the evolutionary health model.
Thank you all for your time here at Paleomantic. I hope you’re inspired here. Please help spread the message of The Complete AIP Resource Library 4 Day Sale by sharing with your people.
Best Wishes, Good Health and Happiness, and Enjoy your Library!